Curd is fermented milk rich in calcium and protein. Vitamin B and zinc, which are found in milk products, can...
keratin rich food Keratin, a collagen protein, keeps hair, nails and skin in good condition. Certain nutrients are necessary to aid...
We tend to neglect hair maintenance because it is often a tedious task. People who go above and beyond their normal...
The average person loses approximately 100 hairs per day from their scalp. Some people lose their hair, but most do. Age...
The world was locked down as people discovered secrets for skin whitening, pigmentation, and hair care that they didn't know existed. It's...
It can be difficult to care for your hair during your period. The hormonal changes that occur during and after periods...
Amla powder is made from finely ground leaves of Indian gooseberry. Amla powder has been used for decades in Ayurvedic medicine...
Hair and scalp problems such as hair loss, irritation, and thinning can have a negative effect on our quality-of-life and...
Are you a morning shower enthusiast? Are you a fan of a hot, steamy bath? Hot water showers are therapeutic, but did...
Spinach, a leafy green vegetable, can significantly lower the oxidative strain. Hindi for "palak", Spinach is also known as Palak in India....
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