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It is not easy to lose belly fat. It is not easy to lose stubborn belly fat, no matter how hard...

Are you aware of these red rice benefits Rice is a common ingredient in both lunch and dinner. White rice is...

Your hair products can make a big difference to how your hair looks. These products can extend the life of hairstyles,...

You're probably familiar with the difficulties of removing chewing gum from your hair. It can be embarrassing and very uncomfortable, so...

For its many benefits, yoga is now more widely practiced. This ancient practice of yoga offers a variety of postures, from...

Amla, also known by Indian gooseberry is one of the most popular superfruits because of its high vitamin C and...

Mangos, tropical fruits, are delicious, nutritious, and visually appealing. Mangoes are high in vitamins, minerals and anti-oxidants. They also provide a...

Curd is fermented milk rich in calcium and protein. Vitamin B and zinc, which are found in milk products, can...

Padmasana is also known as Lotus Pose in English. This contemplative position takes a lot practice to master. The phrases Padma (which...

Expectant mothers experience intense emotions during pregnancy. No woman would risk her unborn child's health. Pregnancy is a time when the...